Month: April 2019

Easter Break

Taking time out is good for your mental health. Hoping that you get some quality downtime over the Bank Holiday weekend…

Milton Keynes Safety Centre on The One Show!

It was great to see Milton Keynes Safety Centre‘s Hazard Alley feature on The One Show last night. We are very proud to support this local charity by running their Mental Health First Aid courses. Image courtesy of Milton Keynes Safety Centre .

Stress Awareness Month 2019

According to the Mental health Foundation 74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope. Stress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic. To find …

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