Great to support Worktree this evening with their quiz night to help raise awareness and funding. Spending time and having fun with friends was also good for boosting the mental health, whilst coming joint first in the quiz was just the cherry on the cake! Image courtesy of Worktree.
Today is Time to Change‘s Time to Talk Day, which is designed to encourage people to talk about mental health and help change lives. In reality, people should be able to find time to talk about mental health and mental health issues every day, but not everyone has the confidence to do so. Mental Health First Aid training imparts the skills and knowledge to make having those conversations easier. Click on the link to find out more about the different Courses on offer. Image courtesy of Time to Change.