Stress Awareness Month 2019

According to the Mental health Foundation 74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope. Stress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic. To find out more about stress and how to cope, sign up to one of our courses – details are on our Courses page. Image courtesy of MHFA England.